Do you have low self confidence? What are your reasons for this and how does it !


Question: Do you have low self confidence!? What are your reasons for this and how does it make you act!?
I think i have developed a self fulling prophecy about my confidence!. I've always been told through reports 'needs to be more confident' so I've acted in the way I've been told 'no confidence!.'

I'm not confident with anything at all not even with family! If i do some work I have to have it checked!. I avoid going out with people!. I darent get a job!. In lectures and school I never volunteered an answer!.
If things were really well rehearsed I was ok though!

I'm trained as a teacher but I don't feel comfortable with another adult in the class!. I am fine with a class of children!

What is the matter with me!?

How does your lack of confidence make you act!?

Thanks!. Www@Answer-Health@Com


Answers:
It's great that you know what your issue is; that means you can begin to purposely work on it! See a therapist!. Or at least read some books on becoming more confident!. One of the best ways is to start with something you enjoy and are good at!. It could be cooking or dancing or being a good friend!. From there, take on another challenge!. Becoming confident is not an over night process!. Get your team of support in place--friends, therapist, pastor, family, etc!. Let them know you are about to embark upon this journey!. Do something every week to improve your confidence!. For example, invite a teacher/friend into your class for 5 minutes!. Let your team hold you accoutable!.
Take one step at a time!. Before you know it you'll be helping someone else who has a confidence issue!. Good luck!Www@Answer-Health@Com

You're just worried that the other adults in the room are going to judge everything you do and that you might do it wrong and they might get annoyed at you!.

I have extremely low self confidence!. I have the confidence to be who I am, but don't have the confidence to just do the things I want to!. i!.e!. I will wear outlandish clothes, I will say things to people, but I don't have the confidence to go out there and try to become an actor/designer/artist!. My low self esteem comes from being scared of failure and just as scared of success!.Www@Answer-Health@Com





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