Migraines, sick at stomach, cant focus at school, what should I do?!


Question: Migraines, sick at stomach, cant focus at school, what should I do!?
Does anyone have any suggestions on what I can do to not make my migraines as severe!.!.or make them come less often!. I am to the point now that I get them at least 3 times a week!.!.all times of the day and night, and I cant focus at home or school!. thanks in advanceWww@Answer-Health@Com


Answers:
You should see a doctor!. Migraine headaches usually don't respond to over the counter medications and they are sometimes a symptom of something else!. Please see a doc!Www@Answer-Health@Com

What does your primary care doctor say about them!? There are medications that she/he can prescribe, but my advice (from a friend who had them all through high school and college), is to do as much as you can to reduce stress in your life!.

Make sure you are eating a sugar-free and low-sodium diet
Meditation works well
Take lots of walks or exercise to reduce stress
Eat less carbohydrates or refined white flour, only eat whole wheat or brown rice!.

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Watch dairy products, coffee, and chocolate all three can cause migraines!. Keep hydrated because dehydration will cause migraines as well!. Next time you get one drink 2 glasses see if it helps!. No red bull drinks or similar products!. If this does not work see a doctor try and treat it naturally and believe that you can overcome these and that they do not have to be a part of your life!. Good luck!Www@Answer-Health@Com

go see your doctor and ask for sany migraine I'm sorry i cant spell it and you can also get tummy migraines lol i laughed when they said it to me but its true and it does help
Www@Answer-Health@Com

See your doctor!. There are medications they can prescribe!. And I think they can give you shots at the office!.Www@Answer-Health@Com

see a Dr!. for preventative meds!.!.!.Www@Answer-Health@Com





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