Anti oxidant good or bad?!


Question: Anti oxidant good or bad!?
Some people said it is good,some people said it was bad!.So which one is true!?Www@Answer-Health@Com

Answers:
It's good in moderation, not as a permanent dietary supplementWww@Answer-Health@Com
Anti-oxidants are good for you!. They help reduce free radicals in your body!. Blueberries are one natural source of anti-oxidants!.Www@Answer-Health@Com


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