I really need help ! Please help ? :(?!

as hard as it sounds you need to focus on the positives in life no matter how small they are you need to find them and focus on them, life is full of ups and downs but if we concentrate on them we become absorbed by them and in general not very happy people!. There is too much good in life and your only 12 you have your whole life ahead of you!. Find the positives do what makes you happy (within reason) and talk so someone that you trust cos unless you get it off your chest and talk about what scares you, you will only bottle it up inside and it becomes a vicious circle!.
Good LuckWww@Answer-Health@Com

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you have to lear how to getter over your fear/s!.
its like taking off a band-aid
f u do it quikly it barely gives you a sting but if you take time it will hurt more
take action now before it gets worse
tips
1!.go on the scariest rollercoaster
2!.ask your crush out(even f he dosnt know you)
3!.curse out your teacher(dont worry if u get in trouble i was the bggest troublemaker in school and now i go to yale it has no effect wat so ever)
4!.be more social
5!.make more friends (even f your not comfortable around them as time goes on youll get used to them and maybe have a bff)
6!.go bunjy jumping(i dd t and it worked im over my fear of heights)
7!.talk back and get yelled at(domnt worry youll be fine)
8!.be adventurestWww@Answer-Health@Com

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only worry about things that are in your control
sometimes i worry about things that i forget i cant handle anyways
you need to find something that brings happiness into your life weather that be from a sport or club such as drama or your church but this will help you become more positive !.
always take time to just relax =] Www@Answer-Health@Com

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i used to be that way too when i was your age!. Bu tthen i realized that im so young and i have so much life to be that negative!. Just open your eyes and look around at alll the great things you have and try not to think about the things that make you worry!.
Goodluck!Www@Answer-Health@Com

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you need to tell your parents this!
That is the first step and tell them that you want to see a counselor and be proud of yourself because that is hard to admit! Most people will say nothing is wrong with them!. I go to counselling and I feel more relaxed!.!.trust me it is really good to see somebodyWww@Answer-Health@Com

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i worry about a lot of things and stress about A LOT of things!. its okay to worry, but honestly try talking to someone about problems or even me!. i mean you really shouldnt worry!. you've got a lot more time in life to worry and nows not the time!.Www@Answer-Health@Com

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I'm thirteen!.
I worry about about everything!.
I have panic disorder and anxiety!.

It was severe!.
then, i got put on zoloft!.
It really helped!.

and i talked to a psychologist!


I feel so much better!.
Www@Answer-Health@Com

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I'm The Saaame!
The Smallest Things!.
It Sucks!. Just Try To Sleep!.
Or Txt Your Crush & Hope For A Reply
:D Hope It Helps Www@Answer-Health@Com

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bible that's all you need bibleWww@Answer-Health@Com

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take a chill pill Www@Answer-Health@Com

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