Do you walk for fitness?!


Question: Do you walk for fitness!?
I do! I really enjoy walking so much!. I try to do it 5 times a week for 45-60 mins!. It really does help with weight as well!.!.!. But not only that but it helps keep some cancers at bay!.

My question is: Do you like to walk!?Www@Answer-Health@Com


Answers:
I would dearly like to go for walks but alas rarely have the time any more!.Www@Answer-Health@Com

i dont own a car i walk everyware to my jobs and back to the shops to the gym everyware and its eco friendly :):):) takes me 40 mins to walk to work and 50 mins back because its all steep up hill go home have shower and then work to my other work wich is 30 mins away and walk home at 1 at night its nice in summer but a bit crap in winterWww@Answer-Health@Com

Yes, I walk at Lunch time at work my Husband and I walk on weekends, I want to purchase those shoes that rock you when you walk Have you seen them!? A friend has a pair at work she actually lost 62 lbs, and it is because of those shoes(and she walks) they are real good for your posture, and feet!. Www@Answer-Health@Com

I love walking!. It is the only exercise I do that I don't feel like I'm working out!. I can honestly say that I love treadmill, outdoors and even when the weather is bad, or I don't feel like doing treadmill, I walk in place with hand weights for 30 minutes!.Www@Answer-Health@Com

Absolutely!. I try to make time to walk along my beach every day!. It is wonderful, I have beach on one side, bush on the other, dolphins, seals, turtles, blue tongues, birds, so much to see and enjoy!Www@Answer-Health@Com

yes, but I have a treadmill i do my walking on, especially when winter hits and I am unable to go outside due to the coldness and snow!!Www@Answer-Health@Com

I walk for fitness and i also enjoy walking becauuse i feel good after !

http://uk!.answers!.yahoo!.com/question/ind!.!.!.Www@Answer-Health@Com

Swap the L for an N - and yes, 2 times dailyWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories