Will this work?? What do you honestly think?!

Question: Will this work!?!? What do you honestly think!?

I am trying to gain weight!. I've tried eating a TON, not exercising, eating high calorie foods and none of that seemed to work!. I really don't have much muscle what so ever!. I'm not trying to work out!. I do alot of weigh lifting, leg raises, squats, dead lifts and what not!.

I'm worried that this will make me loose weight though!. I always heard that muscle weights more than fat so I'm thinking if i gain muscle ill weight more!?

Will I loose weight or gain by doing this!?

Thanks so much in advance!
Www@Answer-Health@Com

Answers:

Eat nutritious foods that are high in calories!. Examples are whole-grain breads, vegetables such as avocados and potatoes, kidney beans, lean red meat, poultry and fish!.
Increase the caloric value of your meals!. Add powdered milk to casseroles for added calories, add avocados and olives to sandwiches, add wheat germ to your cereal, add chopped meat to your pasta sauce, and so on!. Weight lifting is okay, it helps build muscle mass, be sure to consume more calories than your burning!.Www@Answer-Health@Com

I had been training pretty hard for a few months and read your web page and the 2

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Will this work?? What do you honestly think?!

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