How do I make it so......?!

Question: How do I make it so!.!.!.!.!.!.!?

I don't have dreams and go right to sleep!. having nightmares every night need sleep please helpWww@Answer-Health@Com

Answers:

Avoid ice cream before going to bed!. And chocolate!. No kidding!. Whenever I eat ice cream right before bed I have terrible dreams!.Www@Answer-Health@Com

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How do I make it so......?!

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