Can really bad stress and internalizing feelings cause damage to your organs?!
Question: Can really bad stress and internalizing feelings cause damage to your organs!?
I have alot of physical problems and mental problems, I internalize all my feelings and cant get over something that happened 3 years ago
I also have physical problems as I know I have an enlarged spleen and I suspect something might be wrong with my heart and perhaps my prostate as I have increased urination
Do you think stress and just not being able to relax can cause these things, I am anxious and uptight and angry probably about 24 hours a day even when I sleepWww@Answer-Health@Com
I also have physical problems as I know I have an enlarged spleen and I suspect something might be wrong with my heart and perhaps my prostate as I have increased urination
Do you think stress and just not being able to relax can cause these things, I am anxious and uptight and angry probably about 24 hours a day even when I sleepWww@Answer-Health@Com
Answers:
Stress depletes the immune system which in turn can possible do damage to your organs!.
Stress also raises blood pressure which isn't ideal at all!.
Try drinking chamomile tea (except if you have a rag weed allergy)
And L-Theanine works wonders as well!.It is an amino acid that you can find at a local health food store!.!.it helps with anxiety and stress!.
Just remember that resolving the issues as best as you can will help reduce these feelings greatly!.
Good luck!.Www@Answer-Health@Com
Stress also raises blood pressure which isn't ideal at all!.
Try drinking chamomile tea (except if you have a rag weed allergy)
And L-Theanine works wonders as well!.It is an amino acid that you can find at a local health food store!.!.it helps with anxiety and stress!.
Just remember that resolving the issues as best as you can will help reduce these feelings greatly!.
Good luck!.Www@Answer-Health@Com
Stress can cause a lot of physical problems like heart problems, hypertension, high blood pressure, heart burn, acid reflux, and shingles!. I recommend that you talk to a therapist to resolve the feelings!. Www@Answer-Health@Com