Is viatimin C bad for singers? I heard its good for colds but not for singers wh!
Question: Is viatimin C bad for singers!? I heard its good for colds but not for singers who have colds!?
i was just wondering because I know orange juice and stuff is good to cure colds!. my cold includes a bit of laryngitis so my voice is raspy!. I was wondering if if vitamin C is good for me or bad!. Also i ws wondering if gatorade is good or bad cause i heard it has some acid of somthing that is not good for people who sing!. THANKSWww@Answer-Health@Com
Answers:
Vitamin C is ok for singers!. In fact the benefits of Vit C to your overall health are tremendous!. Gatorade is acidic so you really should only consume it if you sweat a lot or have diarrhea to replenish your electrolytes!. As a singer, I think your best bet is plain old water!.
Just as a side note, the highest concentration of Vit C in oranges is located in the white part of the peel!. Www@Answer-Health@Com
Just as a side note, the highest concentration of Vit C in oranges is located in the white part of the peel!. Www@Answer-Health@Com