Any tips for easing the symptoms of a common cold?!
Question: Any tips for easing the symptoms of a common cold!?
Not tablets from the chemist!.Www@Answer-Health@Com
Answers:
Sorry to hear you are sick!. I hate colds! Unfortunately, there is no cure for the common cold!. You just have to ride it out!. If you can catch it at the beginning, taking Zinc lozenges can help to shorten the duration!. Otherwise, drink plenty of fluids and make sure you are getting as much sleep as possible!.
I uses to get 2-3 colds per year!. I learned that it was because of a weak immune system!. Now I may get a cold once every two years and it lasts half as long with much less severity!. Click on the link below to read my notes on the six golden rules to developing a stronger immune system and why we get sick in the first place!. When I first feel a cold coming on, I usually use a Neti pot!. That has stopped my last two colds dead in their tracks! Read about that in my notes too!. I hope you get better soon!Www@Answer-Health@Com
I uses to get 2-3 colds per year!. I learned that it was because of a weak immune system!. Now I may get a cold once every two years and it lasts half as long with much less severity!. Click on the link below to read my notes on the six golden rules to developing a stronger immune system and why we get sick in the first place!. When I first feel a cold coming on, I usually use a Neti pot!. That has stopped my last two colds dead in their tracks! Read about that in my notes too!. I hope you get better soon!Www@Answer-Health@Com
Make a cup of hot tea, add a couple of spoons of honey (soothes the throat), some lemon juice (vitamin C) and a shot of whiskey (it makes it so you don't care if you're sick)!. Repeat as needed and you'll be getting lots of liquids!.Www@Answer-Health@Com
drinking plenty of liquids can help to thin out the secretions making your nose feel less stuffy!. chicken soup can also help to ease the effects of a cold!. get plenty of rest and increase your vitamin c intake and let nature take its course!.Www@Answer-Health@Com
Go to sleep eat then go back to sleep this always helps me and be sure to eat bland foods even though you'll be tempted to eat tons of expensive food you'll lose your appetite as soon as it is set down in front of you so save your moneyWww@Answer-Health@Com
peppermint tea- you can get this at almost every health food store!. vitamin c-eat or drink any citrus and you have it!.Www@Answer-Health@Com
plenty of fluids, rest and try to keep the room at the same temperature!.Www@Answer-Health@Com
hot curry and whiskeyWww@Answer-Health@Com
Lots of rest && soup !
lmfao!Www@Answer-Health@Com
lmfao!Www@Answer-Health@Com