Ugh..sick!!!! What can I do?!

Question: Ugh!.!.sick!!!! What can I do!?
i have a very very bad cold and i want to be over soon! im taking medicine w/ vitamin c and also i take zinc tablets every three hours in hopes of shortening my cold (usually they work but i didnt start using them right away this time)!. my question is what can i do about my nose!.!.i have to blow it allll the time it seems! now its sore and red! how can i reduce the redness and how long will it take to get back to normal once im not sick anymore!? thanks so much!.Www@Answer-Health@Com

Vicks Vapour Rub is very god for colds, it always get me over one!.

Also don't take so many vitamin tablets because the take a while to work their way through your system and they can be seriously bad for you if you take to many, things like orange juice, citrus fruits and yellow pepper have the same effect, oh and chocolates good (technically it isn't but the endorphins will make you feel happier :D )!.

If your nose is sore have a really long hot steamy shower and the hot steam will open up your nasal passageways and make it feel better!.

Sorry, theres not much you can do about the redness of your nose but it will go back to normal as soon as the worst of your cold is over!.

Get well soon :)Www@Answer-Health@Com

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