How does a person live to be 100?!
Question: How does a person live to be 100!?
I want to live to be 100!. I know about diseases and how they can come up suddenly, but are there any daily living wellness strategies that I can use to increase my life span!.Www@Answer-Health@Com
Answers:
i will make this simple
dont drink or maybe take one glass dont get drunk
no smoking or drugs
avoid diet soda or 'starving yourself' to stay thin
excrusising a lot
mainly sit ups about 100 a day until about 30 and ur can bench 350
you should be ok as long as you follow that
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dont drink or maybe take one glass dont get drunk
no smoking or drugs
avoid diet soda or 'starving yourself' to stay thin
excrusising a lot
mainly sit ups about 100 a day until about 30 and ur can bench 350
you should be ok as long as you follow that
Www@Answer-Health@Com
Eating well and exercising always help!. :) However, a lot of it is due to luck and genetics!. For instance, if you live near a radiation dump or in place with a lot of pollution, well, your chances aren't as high!. You'll be predisposed to getting more diseases like cancer and lung problems!.Www@Answer-Health@Com
Develop a strong immune system!. An ounce of prevention is worth a pound of cure!. The problem with the earth right now is that mankind has poisoned the nest!. We have polluted the air and the water!. Click on the following links to see what we can do to live longer!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Keeping your body in survival mode!. Do this by eating only enough food to stay alive & drink lots of water!.
Im serious about this!. Do some research on "Keeping Your Body In Survival Mode"!.
Read this great page!.
http://www!.squidoo!.com/livelongerWww@Answer-Health@Com
Im serious about this!. Do some research on "Keeping Your Body In Survival Mode"!.
Read this great page!.
http://www!.squidoo!.com/livelongerWww@Answer-Health@Com
Eat well, exercise, retire healthy and thank your lucky stars if your
parents and grandparents lived to be that age!. Www@Answer-Health@Com
parents and grandparents lived to be that age!. Www@Answer-Health@Com
don't smoke, eat lots of fruit and veg, take regular exercise, yoga might be good!. don't take risks!. good luck!Www@Answer-Health@Com
they dont dieWww@Answer-Health@Com