How does my body work? ?!
Question: How does my body work!? !?
what do i need to do to keep my body healthy!? Www@Answer-Health@Com
Answers:
Get plenty of exercise each day or every other day, at least 30 minutes a day on the treadmill, bike, or take a walk or jog around the block!. Eat healthy, make sure you are getting the right amount of servings of fruits and vegetables!. Drink plenty of water and take your vitamins!. Get adequate sleep!.Www@Answer-Health@Com
Good nutrition and exercise are the most important thing you can do for you body!. Stay out of the sun if your not wearing sun screen and No smoking!.Www@Answer-Health@Com