Can working ut while still young give you a solid build for the rest or mst of y!

Question: Can working ut while still young give you a solid build for the rest or mst of your life!?
Answers:

working out is wonderful!.i used to go 3times a week and I felt really good I'm not sure it will give you a solid build for the rest of your life but working out never a bad thing!. Keep doing it!Www@Answer-Health@Com

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Can working ut while still young give you a solid build for the rest or mst of y!

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