How do I get rid of my sickness?!
Question: How do I get rid of my sickness!?
Hello, I am 12 years old and I HATE drinking medicine!.
I have a runny and stuffy nose, and my throat feels weird when i swallow things (water, food, etc)!. I have been ignoring school lunches for a time now and I usally dont get enough water to flush out the waste
Ive also been pushing myself to hard ( pushups, sit ups, and more)!. Is theyr any way i can get better without having to take medications!? fruits!? soups!?
and its my last week before tracking off so any help will help!Www@Answer-Health@Com
I have a runny and stuffy nose, and my throat feels weird when i swallow things (water, food, etc)!. I have been ignoring school lunches for a time now and I usally dont get enough water to flush out the waste
Ive also been pushing myself to hard ( pushups, sit ups, and more)!. Is theyr any way i can get better without having to take medications!? fruits!? soups!?
and its my last week before tracking off so any help will help!Www@Answer-Health@Com
Answers:
Fruits and vitamin C!. Your body is fighting some virus but you need to give it some help here!. I believe anti oxidants are better than meds!.Www@Answer-Health@Com
Drink tea with lemon & honey; chicken soup & broth; drink water with lemon or lime slice squeezed in!.
Don't drink milk (it causes more mucus)!.
Use saline nasal spray several times/day!.
Boil a big pot of water, put a towel over your head & put head over steam!.!.!.be careful not to get to close so you don't burn yourself!.
At night rub Vicks VapoRub under nose & under eyes, but be careful not to get in eyes (you have sinuses behind your nose & behind your eyes!.
Take Vit!.C 1000mg !.!.!.if you have a hard time swallowing pills!.!.1st drink water so mouth is moist; then put pill long way on back of tongue!.!.!.when you drink water look down at the bottom edge of the glass!.!.!.this will make it easier to swallow pills!.
Get rest, don't work out so much!.
Eat grapefruits, oranges, blueberries, strawberries, kiwis!.
Feel better!.Www@Answer-Health@Com
Don't drink milk (it causes more mucus)!.
Use saline nasal spray several times/day!.
Boil a big pot of water, put a towel over your head & put head over steam!.!.!.be careful not to get to close so you don't burn yourself!.
At night rub Vicks VapoRub under nose & under eyes, but be careful not to get in eyes (you have sinuses behind your nose & behind your eyes!.
Take Vit!.C 1000mg !.!.!.if you have a hard time swallowing pills!.!.1st drink water so mouth is moist; then put pill long way on back of tongue!.!.!.when you drink water look down at the bottom edge of the glass!.!.!.this will make it easier to swallow pills!.
Get rest, don't work out so much!.
Eat grapefruits, oranges, blueberries, strawberries, kiwis!.
Feel better!.Www@Answer-Health@Com
eat lemons, it makes your throat feel better, and mabey try putting honey on the lemon, sounds grose, works good!Www@Answer-Health@Com