I think im addicted to internet ( msn facebook.. ) plz help? i dont want anythin!


Question: I think im addicted to internet ( msn facebook!.!. ) plz help!? i dont want anythin to control me!?
well lately even if a pc is not available i find me self checking my facebook email and stuff with my phone Even when iam out for holiday i hav to carry a laptop or find na internet cafe!.
plzzzzz help
show me some step to step solutions thanx
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Answers:
i used to have a similar problem

in the summer i was soooo addicted to the internet cuz of IMVU myspace friends etc!.

and now my herat feels liek it skips a beat since ive been addicted and on the computar so much it effected my health

but now the computar seems sort of boring now

but by letting go i hang out with my friends more went shopping more kept saying to myself

'stop!.the computar isnt running my life!.If i keep on going on it would effect me'

well try doing things that would occupy youWww@Answer-Health@Com

i used to have this problem!. i couldn't stop!. i don't really know how i did it but io kind of just stopped!. i kept telling myself that i shouldn't do it and instead i did something else at night!. when i found myself thinking about going on the computer i would convince myself that it was really boring!. now i hardly ever come on!. when i do homework i complain about coming on teh computer because i find it so boring now!. Www@Answer-Health@Com





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