What to do when I'm feeling sick?!


Question: What to do when I'm feeling sick!?
I'm sick with the flu!. What could I do and eat to make me feel better!? Thanks!Www@Answer-Health@Com


Answers:
LOTS of fluids, bed rest, eat, but don't eat yourself sick!. That's unfortunately all you can do :(
Www@Answer-Health@Com

Drink plenty of fluids like water and juice!. Stay away from the sweet stuff like soda or other unhealthy foods!. Make sure you get a lot of vitamin C!. So, eating a lot of citrus fruits like orange and grapefruit also help!. Drink energy drinks like Gatorade, don't go for the Red Bull or Rockstar or Monster drinks which has too much caffeine!. For me, tea helps me out a little!. And of course, CHICKEN NOODLE SOUP! Www@Answer-Health@Com

Well If you actually feel like eating, maybe something like soup!? Or some kind of plain cereal with milk!? drink LOTS or water as this will help to flush out your system and you will recover more quickly!.!.!.

Get Well Soon hun!!! xWww@Answer-Health@Com





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