What to eat or do when feeling weak?!
Question: What to eat or do when feeling weak!?
I eat healthy and everything, but now i'm feeling really weak!. I think I'm going to become sick!.
I think its because I stayed home all week-end without moving!.
What can I do to feel better!?Www@Answer-Health@Com
I think its because I stayed home all week-end without moving!.
What can I do to feel better!?Www@Answer-Health@Com
Answers:
Bananas are an excellent thing to eat when you feel depleted! I used to eat them when I was unable to sleep!. Bananas always seem to make me feel better no matter!.
It's likely because of your lack of movement and exercise that you're feeling like this, especially if you truly are eating well!. You have to get the blood flowing well so it can do it's job!.Www@Answer-Health@Com
It's likely because of your lack of movement and exercise that you're feeling like this, especially if you truly are eating well!. You have to get the blood flowing well so it can do it's job!.Www@Answer-Health@Com
Protein helps you to feel better, but sounds like you did not eat for a while!. Why would you stay in one place without moving, that is not good for you!. Www@Answer-Health@Com
You may also be hypoglycemic!. Try some juice with 2 tsp sugar in it!. See if you feel better after that!. Www@Answer-Health@Com