I'm tired, gaining weight, and feel prmenstral most of the month?!
Question: I'm tired, gaining weight, and feel prmenstral most of the month!?
i feel tired even if i sleep 8 hours, feel drained if I simply go grocery shopping or something like that, have been gaining weight even if try to watch my eating habbits, feel pms sympotoms all month long except for 3-4 days when my period starts, and i have hot flashes!. I'm 32 but i feel much older!. the irregular perios started over a year ago nad got worse, I still get my period every month, but its lighter and shorter now, and like i said the premenstral symptoms are there all the time!. about a year ago i had my hormones checked, but they were normal at the time!. I know something is wrong, but i feel like the drs dont beleive me, or they just offer antidepressants!. I have had stress in my life, but i dont think its depression!. thank you for your time!.Www@Answer-Health@Com
Answers:
Go get your hormones checked again, look at the thyroid hormone specifically!. Also look at your diet, you may be anemic and need more iron!.
Regular exercise can help stabilize your hormones, and eliminate the bloating!.
Don't like the way your doctor treats you, find a new one!.Www@Answer-Health@Com
Regular exercise can help stabilize your hormones, and eliminate the bloating!.
Don't like the way your doctor treats you, find a new one!.Www@Answer-Health@Com
Aww, Be positive!. There isnt much you can do!. Just feel good about yourself!. 32 is a really young age!. Im starting to gain weight too slightly!. It has stoped now!. I Just stop eating so much, even though I still cant resist it!. Controll yourself Mrs :) Be Optimistic and find a partner!. If you already have one, Spend some time together!. Your period is a blessing by the way!. Make use out of it befour it ends!.Www@Answer-Health@Com