Sick to my stomach occasionally..?!
Question: Sick to my stomach occasionally!.!.!?
For the last couple weeks I have been occasionally getting sick to my stomach, with a feeling like i was going to throw up!. It lasts about 2-5 minutes and then goes away!. It's a horrible feeling, and i typically end up running to the bathroom to throw up, but the feeling goes away!.
what the heck is doing this!?!?
One other strange thing that have coincided with this:
i had my first charley horse ever early this morning!.
i have to say, i've broken bones, but a charley horse hurts worse than anything!!
Www@Answer-Health@Com
what the heck is doing this!?!?
One other strange thing that have coincided with this:
i had my first charley horse ever early this morning!.
i have to say, i've broken bones, but a charley horse hurts worse than anything!!
Www@Answer-Health@Com
Answers:
The Charlie-horse thing is a muscle cramp that's most commonly caused by dehydration!. I used to wake up at night occasionally with one, it hurts VERY bad!. I also got one once at basketball practice from not hydrating myself- it was terrible, both my legs were cramped up all the way to my hips!
Make sure you're drinking enough water!. Water is really good for you!. Also maybe drink some sports drinks or juices so your body has blanced sodium levels and good nutrition!.
As far as the nausea you're experiencing, maybe your diet has changed lately or maybe you're just stressed!. I have general anxiety and although it's been better lately I commonly experience nausea!. If it persists, get it checked out with a doctor!. My sister and I were prescribed an anti-nausea/anti-emetic (which makes you NOT throwup, they also give it to chemotherapy patients who throw up a lot) and it's also an anti-anxiety!. Maybe something like that could be given to you for a couple weeks just to try out!.
You also may be under stress!. Try taking a daily vitamin to boost your immune system, and try eating foods that don't contain a lot of acid!. Chocolate for example is a food that can typically make one feel sick!.Www@Answer-Health@Com
Make sure you're drinking enough water!. Water is really good for you!. Also maybe drink some sports drinks or juices so your body has blanced sodium levels and good nutrition!.
As far as the nausea you're experiencing, maybe your diet has changed lately or maybe you're just stressed!. I have general anxiety and although it's been better lately I commonly experience nausea!. If it persists, get it checked out with a doctor!. My sister and I were prescribed an anti-nausea/anti-emetic (which makes you NOT throwup, they also give it to chemotherapy patients who throw up a lot) and it's also an anti-anxiety!. Maybe something like that could be given to you for a couple weeks just to try out!.
You also may be under stress!. Try taking a daily vitamin to boost your immune system, and try eating foods that don't contain a lot of acid!. Chocolate for example is a food that can typically make one feel sick!.Www@Answer-Health@Com