How do I get off of caffeine without headaches?!
Question: How do I get off of caffeine without headaches!?
I drink 2-3 8 oz!. cups of coffee every morning and then approximately another 2-3 cans of soda!. Being that I have a Cavernous Angioma of the right temporal lobe, I have to be careful about anything that might make it bleed more!. So, I have decided to stop drinking caffeine, but everyday that I try, I get the WORST headaches EVER! How does one go about doing this without getting killer headaches!. I mean, even slowly cutting down gives me headaches!. I really need to do this for my own good!. Any suggestions would be very much appreciated!. :)Www@Answer-Health@Com
Answers:
You taper off gradually instead of all at once!. Try cutting out half a drink for a few week, then a full one for a week and so on!. It will take longer but you're less likely to have side effects!. Good luck!.Www@Answer-Health@Com