I want to try going VEGAN! How can I do this?!


Question: I want to try going VEGAN! How can I do this!?
I've been a vegetarian for 2 years, and I want to try going vegan!.
I do eat fish though (please dont tell me im not a vegetarian if i eat fish)
Anyway, I know Alicia Silverstone is a vegan and she said she feels so great now that shes vegan!. And I wanna go for it this time!.
I love cheese though, but It's not like I can't live without it!. So I'm fine without cheese!. And I dont need milk either, i love soy milk, it taste great with cereal!. But is drinking organic milk not considered veganism!?
And i want to stop eating fish, i've been eating fish for yrs and I just want to stop eating it!. I know i need protein but theres pills and peanut butter for that, right!?
Just please tell me what I can and cannot eat if I want to go vegan!.
I see many recipes for vegans online and in book and they look so good!. But what about when I'm out in a resturant!? The only place I know that has a great veggie wrap sandwich is at Busch Gardens lol,
Just what do I need to cut out on my diet!? And what do I need to add to my diet!? I'm also not a big vegetable person at all, but do I need to start eating them!?
Just tell me everything I need to know!
Thanks, sorry if this was to long!. I just need lots of good info!.
I wanna be a healthy vegan!.
Www@Answer-Health@Com


Answers:
Vegans who do it right are usually very healthy but there are a few traps in a vegan diet that you need to be aware of and you can find them in a web search for vegan + "health hazards"!. Www@Answer-Health@Com





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