Should I go back to bed or stay up?!
Question: Should I go back to bed or stay up!?
I'm trying to get a normal sleeping pattern, cause I have bad sleeping habits!. And Last night I tried staying up all night, I did until like 10 in the morning and I woke up an hour or 2 ago!. (Around 3:20 am)
And tonight at 6:30 I'm going to Halloween Horror Nights until midnight, and I dont want to be exhausted!. I just wanna have fun, come home and get a good nights sleep!.
(I have chronic fatigue so that's why im always tired)Www@Answer-Health@Com
And tonight at 6:30 I'm going to Halloween Horror Nights until midnight, and I dont want to be exhausted!. I just wanna have fun, come home and get a good nights sleep!.
(I have chronic fatigue so that's why im always tired)Www@Answer-Health@Com
Answers:
Try going to sleep again if you don't want to be tired by tonight!.Www@Answer-Health@Com
You really should go to a sleep Dr,,,,Explain all to him And you may have to participate in a sleep study Whee you spend One night hooked up to all sorts of electrodes ,,,,,And they chart your progress,,,,,Maybe they like what they see ,,,,,,,,,,Anyway I must say that was the best nights sleep i had in a long time Wires or not i went right out >>> talk soonWww@Answer-Health@Com