I'M SICK! HELP!?!?!!?!?!?!?!
Question: I'M SICK! HELP!!?!!?!!!?!!?!!?!!?
ok, so, i have a sugar sensitivity, and i had lots of sweets last night, and woke up sick!.!.!. sore throat, totally congested, dizziness, the whole shabang!.!.!. only, i need to be somewhere important tommorow morning, and need to be at least a little better! does anyone have any suggestions of how i could help heal myself a little bit for now!?
plz no suggestions like take advil or something hahahaWww@Answer-Health@Com
plz no suggestions like take advil or something hahahaWww@Answer-Health@Com
Answers:
For starters you need to get rid of some of your sugar excesses and here are some ways to help it
Drink lots of water to help it flush from your body including all of the lovely hype of colours and flavours that you ingested
Get out and burn some of it off with some exercise as sweets are carbs and exercises will burn carbs
Eat some good grainy foods such as grainy bread, some light and lean protein to bring your blood sugars back to more normal
And - get a good nights sleep to assist in healing
Nest time at your doctor - ask for a blood test to check if you have sugar problems - to have a reaction as this maybe means you have a problem Www@Answer-Health@Com
Drink lots of water to help it flush from your body including all of the lovely hype of colours and flavours that you ingested
Get out and burn some of it off with some exercise as sweets are carbs and exercises will burn carbs
Eat some good grainy foods such as grainy bread, some light and lean protein to bring your blood sugars back to more normal
And - get a good nights sleep to assist in healing
Nest time at your doctor - ask for a blood test to check if you have sugar problems - to have a reaction as this maybe means you have a problem Www@Answer-Health@Com