Could getting stressed out make me sick?!
Question: Could getting stressed out make me sick!?
So this year of college (sophomore) has been pretty rough!. My college has a very difficult (but good) science program, and the amount of work can be overwhelming at times!. I have bio and chem with their labs, and three additional classes (stats, logic, and music appreciation)!. I struggle to get all A's, and I've been getting sick often!. Could all this stress possibly be making me sick!?Www@Answer-Health@Com
Answers:
Yes stress does lower your immune response!. Try taking some multivitamins!. Get as much sleep as possible!. I know it's hard in college!. Just keep yourself healthy and protected from germs!. Www@Answer-Health@Com
yes because (sometimes without knowing) having so much work to do can cause you to eat less, or eat less fruits and veggies (healthy stuff gives you nutrition which your body needs to grow and ect!.) also you could be getting a lack of sleep because you are worried about tomorrows class or whatever is going on in your life!. hoped this helped!!Www@Answer-Health@Com