Why do i get a lot of heartburn? ?!


Question: Why do i get a lot of heartburn!? !?
ok few a few month now I get a lot of heartburn and I don`t know why I thought it was the food I get but I don`t think it is know I have it right now and its really bad!. Anyone know why!? Any tips!?Www@Answer-Health@Com


Answers:
It still may be the food you eat!.!.!.foods may have a high acid content that you don't know about!. Also sodas will give it to you in a heartbeat!. But go to your doc just in case!. Your stomach may produce too much acid!. If you like it, try drinking milk to reduce the acidity and don't take too many tums because it can cause your stomach to over produce as well (only if you take extreme amounts)
A sweet way to get rid of it is ice cream!. Not exactly the best for you, just don't eat a whole serving I suppose!.Www@Answer-Health@Com

hey start your day with glass of warm water, honey and lemon juice!. Avoid coffee for some days and have a good breakfast!.!.!.!. This should take care of your heart burn!. Avoid skipping your meals!.Hope this helps!.This diet worked like magic to me!.Www@Answer-Health@Com

Heart burn, technically acid reflux or GERD when it occurs frequently, is caused by a number of factors, including alcohol and spicy foods!. You might try drinking aloe juice, avoiding alcohol, fatty and spicy foods!. Www@Answer-Health@Com

Alot of the time heartburn is caused by pastry and pastry products!.Do you eat alot of these,if so try to cut them out!.Www@Answer-Health@Com





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