Why does my back pop so much?!
Question: Why does my back pop so much!?
my back pops so much even on its own sometimes!.!.!. I don't drink milk because i am lactose intolerant but i do have my vitamins every day or i will have some yogurt!. I run I work out and I am really active i even stretch does any body know why this happen!?!? I am a pretty healthy person!.!.!. Www@Answer-Health@Com
Answers:
You have nothing to worry about!. Your back pops for the same reason a soda bottle pops when the top is removed!. When your cells do the work they are supposed to do, they have waste products that are removed by the body!. One of those waste products is a harmless gas!. Sometimes, that gas gets caught between your joints!. Those joints can be your fingers, toes, or the joints in your spine!. When you move, sometimes those joints release the gas very quickly and you get a "POP" sound!. It is perfectly normal and nothing to be concerned about!.Www@Answer-Health@Com
It has nothing to do with the strength of your bones!. They're not cracking apart, they're just popping and releasing air in the joints!. Nothing detrimental- a lot of people with back problems would be jealous of your ability to pop!Www@Answer-Health@Com