Can anxiety cause frequent urination?!
Question: Can anxiety cause frequent urination!?
I have frequent urination, I have a feeling it is related to another problem, but I think it might make it worse because I have lot of anxiety
and I go literaly like once an hour at least, wether I sleep or am awake, I go to doctors and they dont know what is wrong with me and this is something I just have to live with
But is it possible anxiety can cause something like this, I always have to go even when I sleep so that makes me think it isnt anxiety and I always have a good stream coming out even when I dont drink anything for like 20 hours
And does anyone know where this liquid comes from like I said I sometimes dont drink anything for like 20 hours and there is always urine coming out, it seems to get worse when I dont drink actuallyWww@Answer-Health@Com
and I go literaly like once an hour at least, wether I sleep or am awake, I go to doctors and they dont know what is wrong with me and this is something I just have to live with
But is it possible anxiety can cause something like this, I always have to go even when I sleep so that makes me think it isnt anxiety and I always have a good stream coming out even when I dont drink anything for like 20 hours
And does anyone know where this liquid comes from like I said I sometimes dont drink anything for like 20 hours and there is always urine coming out, it seems to get worse when I dont drink actuallyWww@Answer-Health@Com
Answers:
yes sure it can thats quite normalWww@Answer-Health@Com
Negative emotions (like sadness, stress, anger, etc!.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc!.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com