What things can you do to lower your risk of cancer?? im trying to live a more h!


Question: What things can you do to lower your risk of cancer!?!? im trying to live a more healthier life!.!.!.!?
does exercise help!?Www@Answer-Health@Com


Answers:
Exercise helps, absolutely! A more healthy body has much higher defence against several types of cancer!. Check page 151!.
And eat a low fat, high fiber diet!.Www@Answer-Health@Com

Don't get too close to microwave when it's running!.
No electric blankets or water beds!.
Do not have a electric clock/radio near your head while sleeping!.
Avoid foods with preservatives!.
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All these make sense to me! Have all been in the news in the last few years at one time or another!. However stress and other regional environmental factors are probably a bigger concern!.
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Avoid stress, jog regularly, don't eat processed foods, avoid high fructose corn syrup, only have a serving of red meat once a month, eat yogurt and oatmeal, no smoking or drinking!.

Have fun, be happy!.Www@Answer-Health@Com

Eat lots of green vegetables with each meal!.
Consume Soy Sauce with every meal!.
Stay away from fatty food!.
Don't eat late!.
Eat Yogurt!.
Eat Fish, specially Cod, once a week!.
Stay away from stress!.

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quit worrying about it it's the people who worry that catch itWww@Answer-Health@Com





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