How do we fall asleep?!


Question: How do we fall asleep!?
I was always wondering how we fall asleep!.
Why dont we fall asleep when we shut our eyes!?
How do we eventually fall asleep!?

Any answers will be gr8Www@Answer-Health@Com


Answers:
We fall asleep because our bodies release sleep inducing hormones!.Www@Answer-Health@Com

hehee!.!.!. we are all different!.
I tend to fall asleep and into dreaming in just a minute after closing my eyes (I know this because at times, I'll drift off and then my kids will wake me)!.
The other night, I was sitting up in bed (which is in the living room), smoking a cigarette and talking to my son and out of the blue I say to my youngest daughter: "your dog has one of Destinee's [my other daughter] converse [shoe]!." She popped her dog on the nose and asked me where the shoe was!. It was then that I realized I had fallen asleep and was dreaming!.
Granted, I hadn't slept the night before and was extremely exhausted!.!.!. but my eyes weren't even closed!.

PS
No fears about the cigarette- I've quit!.

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Because of a great little hormone produced by the pituitary gland called melatonin!.Www@Answer-Health@Com





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