Hi, i am only 5 ft 5 in and i am 15. i really want to grow to at least 5 ft 10. !


Question: Hi, i am only 5 ft 5 in and i am 15!. i really want to grow to at least 5 ft 10!. Any suggestions!?
i have been weight lifting since i was 14!. Www@Answer-Health@Com


Answers:
Do Pilate's!.!.!.!.the stretching exercises are not only good for your physical appearance, you may have a growth spurt left in you-you are young!.!.!. but yes its true you can't just MAKE yourself grow!.!.!. oh and you could pray!
Www@Answer-Health@Com

I don't think there exists anything to control how high you grown!. I would start to fucus on how blessed you are that you grew !.!.!. I mean just be happy and thankful for you being alive and healthy!. 5!.5 is not short, but if you keep telling yourself your short you will believe it and that will limit you in the future (i!.e!. you will think your too short to do things)!. Good luck!
Www@Answer-Health@Com

Try talling pills (you can get them from specialist places or like herb remedy shops) sounds unbelievable but i know someone who did it and worked for them!.
also sleep more, u grow when you sleep
good luck m'dear

Www@Answer-Health@Com

I doubt it'll happen!. Genes have such a huge influence on height that it's hard to change it!. Now, as long as you eat healthy you'll grow as tall as your genes will let you!.Www@Answer-Health@Com

I'm pretty sure that your height depends on your genetics!. Take a look at your dad, mom and their parents!.

Lifting weights makes your muscles bigger, it does not elongate your bones or make you taller in any way!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories