I have a fear of vomiting? What should I do?!
Question: I have a fear of vomiting!? What should I do!?
I have a fear of vomiting ever since I turned 11!. I try to be really careful when I'm eating out, so I don't get food poisoning!. I get really paranoid about my fear of vomiting and when I get nauseous I get nervous which just makes it worse!. Please help!! What should I do!?!Www@Answer-Health@Com
Answers:
Nana, this fear is called emetophobia, that's emeoto-phobia!. Don't let anyone tell you that making yourself throw up will help it will make it worse!. Don't let any doctor give you medication for it as it doesn't help!. Maybe not now but when you are a little older you can see a therapist for help!. This is a problem that needs professional help!. Maybe talk to your mom about how serious it is to you and how it is affecting your life!. Also you may not believe it but it is very, very unlikely that you will get sick from eating in a restaurant!. This won't go away by itself unfortunately!. Something when you were 11 psychologically triggered this fear or phobia which it is called!. I wish I had more help for you and I am very sorry that you have this but education about it is the first step!. Take care!!! What it means is that your mind is fooling you into believing this!.Www@Answer-Health@Com
Face your fears & call to god on the big white telephone! It's just one of these things that is going to happen to you at some point in your life!. There isn't a lot you can do about it, so you shouldn't worry!Www@Answer-Health@Com
Make your self vomit on purpose!. If you refuse to, then you've solved your own problem just find out how not to vomit and then just make efforts not to !.!.!.Instead of worrying your self sick!.Www@Answer-Health@Com
vomiting is awesome!!!
i do it after every mealWww@Answer-Health@Com
i do it after every mealWww@Answer-Health@Com