School stress reliefs?!
Question: School stress reliefs!?
Ive been really stressed out by school lately and havent had time to do much at home due to all of my homework!. I have honors and ap classes so im slamed with homework every day!. Is there anything i can do to relieve some of my stress other than videogames/books/ or medicines!? I dont have much time in the day and dont want to get addicted or have bad side affects from medicine!.Www@Answer-Health@Com
Answers:
me too!.
1st go to sleep when ur tired! thers no point in pushing ur self!. you wont fo ur best and it just affercts u throught the school day!.
2nd take 30 minutes out of the day to sit and breath somewhere silent
3rd try to get some excersise in the day!. gets the blood to your head and makes you fell healthier and stronger
dont do drugs, it wont help!. I read to relieve stress(its so great)!.
Www@Answer-Health@Com
1st go to sleep when ur tired! thers no point in pushing ur self!. you wont fo ur best and it just affercts u throught the school day!.
2nd take 30 minutes out of the day to sit and breath somewhere silent
3rd try to get some excersise in the day!. gets the blood to your head and makes you fell healthier and stronger
dont do drugs, it wont help!. I read to relieve stress(its so great)!.
Www@Answer-Health@Com