Sometimes when i work out...?!


Question: Sometimes when i work out!.!.!.!?
after im almost done, like i do 30 mins on elliptical and then some abs stuff and if im doing like the machine where you do ab crunches every time i do that i get a tingly sensation like i have to pee, but i know i dont cuz the second i put the machine back then im fine!. what is this lol!?Www@Answer-Health@Com


Answers:
endorphin rush!.!.

They are produced by the pituitary gland and the hypothalamus in vertebrates during strenuous exerciseWww@Answer-Health@Com

i get that too!
idk what the hell it is!.!.
id like to know tho lmaoWww@Answer-Health@Com





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