How do i make my breathing automatic again?!
Question: How do i make my breathing automatic again!?
I was just thinking about it and ****, i suddenly became aware that im breathing, and now instead of it being automatic, i have to make a conscious effort to breathe in and out, its getting irritating and i keep getting out of breath because i forget to breathe!.
how do i make it automatic again!?Www@Answer-Health@Com
how do i make it automatic again!?Www@Answer-Health@Com
Answers:
Gr8, now im breathing manually n cant stop!.Www@Answer-Health@Com
oh you got to be kidding me, this is the first i've heard of this!.
you have nothing to worry about, breathing is autonomic, which means your autonomic nervious system regulates it automatically, and your heart rate for that matter, and digestion too!.
go watch a movie or play some video games and you'll forget about it!.
you're only worrying needlesslyWww@Answer-Health@Com
you have nothing to worry about, breathing is autonomic, which means your autonomic nervious system regulates it automatically, and your heart rate for that matter, and digestion too!.
go watch a movie or play some video games and you'll forget about it!.
you're only worrying needlesslyWww@Answer-Health@Com
That happens to me too i cant help but think about it lol dw no prob you wont die!.!.
Www@Answer-Health@Com
Www@Answer-Health@Com
YOU JUST HAVE TO TAKE YOUR MIND OFF OF YOUR BREATHING!.!.!.!.!.!.!. SLOW BREATHSWww@Answer-Health@Com