How can I be able to touch my toes?!


Question: How can I be able to touch my toes!?
I've never been able to touch my toes when I bend down!. What do I have to do, to be able to touch my toes!? Do I have to stretch!?Www@Answer-Health@Com


Answers:
http://www!.menshealth!.com/cda/article!.do!.!.!.
They have a lot of info on this stuff!. Search around and I'm sure this site will help you!.Www@Answer-Health@Com

Stretching helps!. Makes you more flexible!. Legs and arms and you'll be fine!. Generally warming up helps!.Www@Answer-Health@Com





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