I'm sick! What should I eat to get better? ?!


Question: I'm sick! What should I eat to get better!? !?
I just have a cold but I want to feel 100% better tomorrow for school and for a swim meet on friday!. What would you suggest I eat to regain health and energy!? By the way, I don't like soup!Www@Answer-Health@Com


Answers:
Can someone make you a soft boiled egg & put toast cut up in it!.!.!.but make sure they are good at it so no shells get put in!.!.!.I would fix that for you with butter on the toast & a glass of warm tea with cream & sugar!.Www@Answer-Health@Com

Orange juice! Vitamin C boosts the immune system!. That, and plenty of rest tonight!

Tea also helps your immune response!.

There are also many accounts of honey being a boost to your immune system!. A tablespoon on a slice of toast at breakfast tomorrow and Friday could help if you've got it!.Www@Answer-Health@Com

if you don't like soup you haven't tried the good kinds!. stay away from the crap they call campbells!. try making your own soup using a recipe off foodnetwork!.com they have soooo many delicious soups and they're not the norm either so you're bound to find one you like!. and vapo rub in the shower is a reallly good idea!. clears your sinuses along w/ the steam from the shower!. can't go wrong!. you can find that at any drug store or grocery or whatever!. in case you don't know what it is!.Www@Answer-Health@Com

Sorry you are sick! When I am ill I start taking zinc supplements or lozenges (Cold-Eze is a good brand, although some of them taste kind of strange)!. According to some studies, zinc has been shown to shorten the duration and severity of colds!. Vitamin C is also a good one to include!. Drink tea, too!Www@Answer-Health@Com

get the zicam nose gel swabs
it's a bit gross, but they don't smell or taste bad
use them religiously (every 3-4 hours)
the zinc in them makes your cold turn around really fast

and drink lots of fluids and eat fruitWww@Answer-Health@Com

What, no soup!? Okay!.
Try chicken mixed with a salad with onions chopped up into it!.
Other than that, Manischewitz chicken soup clear broth!.Www@Answer-Health@Com

I usually eat somthing light on the stomach like toast and then take vitamin C over he course of the day!. Www@Answer-Health@Com

Anything that has alot of vitamin C in it!. I personally like to get a "Cold Buster" drink from Jamba Juice!. It seems to make me feel better!.Www@Answer-Health@Com

you better start liking soup!.Www@Answer-Health@Com

eat a cookie, it helpsWww@Answer-Health@Com

water water water, juice, juice, powerade or gatorade and fruits!. Eat some nut mix like trail mix and raisins etc!.!.!. Www@Answer-Health@Com

PENIS!!!!!Www@Answer-Health@Com

Drink alot of water Www@Answer-Health@Com

vitamin c and a lot of waterWww@Answer-Health@Com

oranges and other fruits!.!.!. and you'll get better fasterWww@Answer-Health@Com

Maypo!
or Pie!.Www@Answer-Health@Com

eat healthy vitamin rich things!. and SLEEEPP alot!.!.!. and treat the symptoms!.!.!. if u hav a sore throat, honey, cough take some mints!. oh and ALOT ALOT ALOT ALOT of water!.!.!.!. and tee!.!.!.!. keep ur body hydrated!.!.!.!. Www@Answer-Health@Com





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