What food should I eat with the flu?!
Question: What food should I eat with the flu!?
Iv tried soup/broth, toast, crackers, drink lots of water and currently drinking gatorade!. These are what everyone tells me to eat and drink but I still can't hold any food down! Any advice on what to do when I have the flu other than rest!? This is the worst iv ever felt and I get so dizzy!. Already went to the doctor but they say the common stuff!.Www@Answer-Health@Com
Answers:
Sorry about the way you feel, I know it s&cks! You are doing everything you can!. I know after you eat this nourishment, you wind up losing it, but believe it or not, some of the essential vitamins, minerals, proteins, and so on, are being absorbed in your stomach!. I know it's REAL tough,but try to make yourself comfortable as possible!. You may have to force yourself sometimes, but try to get as much nourishment, as you can!. Take small amounts!. The soup/broth thing, and water is most beneficial!.
You do need some form of fiber, however and the toast is good!. Crackers are good to calm one's stomach with, but I would watch the salted kind!.
(Toast is good for this also)
You just have to grin and bear it!. The Flu is a form of virus, and taking antibiotics, Now, is just a waste of time and money!. The flu will eventually run it's course, and burn out!. (If a person takes antibiotics for every cold or flu, eventually the body builds an immunity to the antibiotic!. The antibiotic, has to break down the cell walls in the body a little bit, so it can enter!. Eventually, the White blood cells catch on!.
"Hey!?" "What did you guy's say your name was, and who do you work for!?" "According to my sheet, you shouldn't be HERE!"Www@Answer-Health@Com
You do need some form of fiber, however and the toast is good!. Crackers are good to calm one's stomach with, but I would watch the salted kind!.
(Toast is good for this also)
You just have to grin and bear it!. The Flu is a form of virus, and taking antibiotics, Now, is just a waste of time and money!. The flu will eventually run it's course, and burn out!. (If a person takes antibiotics for every cold or flu, eventually the body builds an immunity to the antibiotic!. The antibiotic, has to break down the cell walls in the body a little bit, so it can enter!. Eventually, the White blood cells catch on!.
"Hey!?" "What did you guy's say your name was, and who do you work for!?" "According to my sheet, you shouldn't be HERE!"Www@Answer-Health@Com
Actually i had the best luck when i didn't eat only drink for about 3 days, that's the way i beat it!. Drink Gatorade, soup broth, jello, flavored water!. If you feed the bugs that are attacking you, you just keep continuing with the flu so starve them, they cant life off of liquids!. Good luck and hope you feel better soon!.Www@Answer-Health@Com
try sipping on some warm cola or pepsi, sounds crazy i know but the syrup in there can actually help settle your stomach and if you like eggs soft boiled eggs on plain toast have often helped my stomach and lets face it, even if you do throw it back up its better to have something in your stomach then nothing!.hope you feel better!. Www@Answer-Health@Com
Sprite/ 7 up
Pedialyte
Jello water
You need to give your stomach a rest for 24 hours!. But keep up the clear liquids to keep from dehydrating!. Www@Answer-Health@Com
Pedialyte
Jello water
You need to give your stomach a rest for 24 hours!. But keep up the clear liquids to keep from dehydrating!. Www@Answer-Health@Com