Health . have you now or ever had a " warped " view of your own body i!
Question: Health !. have you now or ever had a " warped " view of your own body image !?
like if you are really small , you think you are heavier !?
or maybe that you are too small , when you are really heavy !?
distorted body image due to media , peers or just any reason !?
thanks and take care !. DWww@Answer-Health@Com
or maybe that you are too small , when you are really heavy !?
distorted body image due to media , peers or just any reason !?
thanks and take care !. DWww@Answer-Health@Com
Answers:
I went to a siminar with a friend who had an eating disorder!. One of the exercizes was to draw an outline of your figure on butcher paper and then they compared your actual size to your body image drawing!. It was amazing because although I don't have an eating disorder I also drew a figure much larger than my actual figure!. Strange huh!?Www@Answer-Health@Com
Yup! I am thin and young and the mirror tells me I am a tad too plump and middle aged!. The mirror lies!Www@Answer-Health@Com
i still visualize myself as the former long distance biker instead of the tired old man on a tractor!!Www@Answer-Health@Com
I know I am 20lbs over weight!. Www@Answer-Health@Com
No I'm over weight and can see it just fine :)Www@Answer-Health@Com