What keeps you awake at night?!


Question: What keeps you awake at night!?
i can go to bed feeling so tired, but then i get a stupid song in my head, then i tell myself to shut up and get to sleep, then another song pops into my head and i think to myself, ok sing the chorus (in my head of course not out loud) then go to sleep!. it never happens though!. a song turns into me counting sheep, to thinking about how tired im gonna be the next day!. I am driving myself crazy!Www@Answer-Health@Com


Answers:
yeah i have a similar problem i can't stop thinking abut stuff i'm lucky it only happens a few times a month
but i know how you feel
i know it's bad to do this but if it's only happening once a week or less try a little bit of alcohol not to get drunk but just enough to feel tipsy if it's happening every night don't do alcohol cause it's a bad road see your doctor


alcoholWww@Answer-Health@Com

when you go 4 sleep just think that what u had done 2day if you did any thing wrong so say sorry to GOD and take a deep breath
Www@Answer-Health@Com

Lol my cousin tried takin this cold pillow and wetting it so that she wouldn't go to sleep lolWww@Answer-Health@Com

go for an hour long walk in the evenings!Www@Answer-Health@Com

people like you asking these questionsWww@Answer-Health@Com





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