What would help rid the body of toxins?!


Question: What would help rid the body of toxins!?
Answers:
It takes a combination of things to force your body to release stored toxins!. First, you've got to start consuming more fiber!. Get some psyllium seed husks and mix them into yogurt or juice!. Next, get a juicer!. Jack LaLanne has a nice model at Target for $100 (it's the one I've got and I love it)!. Then, get a bunch of different cleansing and rejuvinating vegetables and fruits!.

You've really got to hit your system with lots of nutrients, water and fiber!. Beets are very powerful cleansers and blood detoxifiers!. Put a whole beat, celerey, 8 large carrots, 1-2 tomatoes, 1 potato, 1 lime, 1 apple, broccolli, and 1 cucumber into your juicer one thing at time!. It should take about 5-10 minutes to juice this much stuff but it's worth it believe me! I drank this concoction for a few days before black mucous like stuff started coming out of me!! Gross! I feel a lot better though! Remember to eat lots of fiber, otherwise the toxins will stay inside of your colon and be reabsorbed!.Www@Answer-Health@Com

Detox tea!. Your local natural food/drug store should have plenty of teas and other stuff as well!.Www@Answer-Health@Com

Drinking plenty of water is a start!.Www@Answer-Health@Com





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