Is this normal SLEEPING PROBLEM?!
Question: Is this normal SLEEPING PROBLEM!?
I woke up at 3 am this morning and had an on off sleep pattern for the rest until i woke up!. Can anyone explain why!?Www@Answer-Health@Com
Answers:
i used to have this a lot!.!.!.maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer!.
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreamsWww@Answer-Health@Com
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreamsWww@Answer-Health@Com
used to have this a lot!.!.!.maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer!.
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreams
Www@Answer-Health@Com
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreams
Www@Answer-Health@Com
i used to have this a lot!.!.!.maybe you got too energised right before sleep like watch some scary tv or whatever, or too much computer!.
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreamsWww@Answer-Health@Com
or maybe you ate too much or some other food that is not normally in your diet!.
For me its from the moon!.:) i know, sounds crazy but i have that during full moon!.
So i HATE full moon!
sweet dreamsWww@Answer-Health@Com
It's normal!. After your brain wakes up completely, its hard to go back to sleep!. Especially if you see some light!. (Like if you went to the restroom and turned on the light!.)Www@Answer-Health@Com
it happens sometimesWww@Answer-Health@Com
This has been happening to me!. I wish I knew why!.Www@Answer-Health@Com
this happens to a lot of us don't worry relax read a book and drop back of to sleep zzzzzzzWww@Answer-Health@Com
no, but i ***** sleep last night Www@Answer-Health@Com