I keep falling asleep at work!?!
Question: I keep falling asleep at work!!?
Everyday at about 10:30am or so I fall asleep at my desk!. Fully Up right and everything!. I can't seem to help it!. My co-workers have to wake me up, I get 7 hours of sleep a night and I recently quit smoking and drinking and have even been eating well!.!.!. So!.!.!. what the hell!?
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Answers:
It could be caused by a sleep disorder like Excessive daytime sleepiness or Narcolepsy but it can also be caused by a neurological problem!. You should see a doctor ASAP to get a proper diagnoses!. Although with EDS(Excessive daytime sleepiness ) people feel a strong urge to nap and with narcolepsy there usually isn't no warning before the person just falls to sleep!. Www@Answer-Health@Com
This may be interrupted sleep!. Many people think they are getting a full night's sleep, when in fact they have awakened themselves many times during the night,often by snoring!.Www@Answer-Health@Com
Whenever u feel sleepy at work just leave ur office go and wash your face with cold water take a walk in frash air for ten mintsWww@Answer-Health@Com