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Question: I need an answer to my question!?
I haven't taken a dump for a week!. Is there any thing I can eat, or anything that will loosen my bowels!? Don't say laxatives!. Www@Answer-Health@Com


Answers:
This is not good!. Try some stool softeners or prune juice!. Add more fiber to your diet, lots of fruits and veges!.Www@Answer-Health@Com

i have the same problem!.!. i have IBS!.!.!.
i am on medication for it BUT
before that my doctor told me to eat AlOT of green veg, and brown bread!.
hope this helps!.Www@Answer-Health@Com

eat a whole pack of gum!. the sorbitol in it is a diarhetic!. Www@Answer-Health@Com

Try adding more fibre to your daily regiment of eating!.Www@Answer-Health@Com

Prune juice and lots of water!. You should see your doctor!.Www@Answer-Health@Com





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