Biting my fingernails!?!
Question: Biting my fingernails!!?
how do i stop biting my finger nails! plz tell me thanks if you doWww@Answer-Health@Com
Answers:
My husband bit his finger nails when I first met him and I finally got him to stop!. It helps if you have a friend that will slap your hand when you do it too, just as a reminder that you are doing it since you don't always realize you are doing it!. Take a day and really watch what you do with your hands!. Write it in a notebook even so you can go over it later and see what really goes on with your hands, I find this really helps a lot when you are trying to stop this!. With guys, you don't wash your hands as often as you really should so your fingernails have picked up all kinds of germs and nasty stuff all through the day!. So, in one day you picked your nose, scratched your family jewels, scratched your butt, picked at scabs, touched everything that a hundred other people have touched and only God knows where their hands have been, handled money that has been in peoples bra's, underwear, shoes, and God knows what they had their hands on or in before they touched that money, you have sweated and played sports where usually the ball touches the ground where every ones feet are, there is dog and cat droppings and urine, bird crap, people spit, you have taken out the garbage where there is rotting food, baby diapers, and such, you have touched your own feet and smelly socks, you have touched bathroom doors that may have human feces and urine on it, you have popped pimples so that is under your nails, your dead skin from a normal scratch is under there,you may have worked on a car and have grease and such under there, everything you have come into contact with and everyone else has come into contact with is now going to go into your mouth where you will tear the nail off with your teeth and probably pulverize the nail by chewing on it for awhile!. Think about all that stuff you are sitting there chewing on!. Yum! If you think like this for a month or so, pretty soon you will no longer have the urge to chew on this filth anymore!. It only takes one month of reconditioning your thinking to change your habit of chewing the nails!. It is really gross and could even get you ill!. But most of all, it is really gross to think what you are really chewing on!!Www@Answer-Health@Com
Perhaps wearing gloves might help!.Www@Answer-Health@Com