Can drinking alcohol help reduce stress?!
Question: Can drinking alcohol help reduce stress!?
I am very stressed out and I drink maybe once a year!.!.!.Does drinking really help reduce stress!?Www@Answer-Health@Com
Answers:
No!. it just masks what you are trying to get away from!. Once you sober up, your problems are still there!. Try doing something more healthy and good for you!. The effects will last longer!. Go for a walk, exercise (exercise releases chemicals that make you more relaxed and happy)!. Eat well!. Drink water!. Try to do things to get your mind off of what is bothering you!. If what is bothering you is too huge for anything I suggested, get help!. Stress doesn't have to run your life!. Take control, don't loose it by drinking it away!.!.!.Www@Answer-Health@Com
I think it does for while but it decreases your life too!.!. it affects your brain and the body!.!.!.!.!. i would suggest that you should not take alcohol instead you should go out for a walk and do some exercise!. But if you still have stress you should go to a doctor!.!.!.!.!.Www@Answer-Health@Com
NO alcohol is a depressant, it only adds to the problemWww@Answer-Health@Com
either that or you will become a alcoholic!.Www@Answer-Health@Com
yes acutally for a little bit it does, but in the morning you feel more depressed than you were!.Www@Answer-Health@Com
At least it helps reducing life!
Hugs!Www@Answer-Health@Com
Hugs!Www@Answer-Health@Com
noWww@Answer-Health@Com
no, it's only making you forget about them for a whileWww@Answer-Health@Com