PLEASE TELL ME HOW TO GET WARM?!

keep your self moving
eat something warm
drink tea/coffee/hotchocolate
Www@Answer-Health@Com

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There is this theory that if you eat something that is really cold when your cold your body warms up!. Seriously its scientifically proven!.

I mean think about it if you ate something hot when your hot your body would want to cool down wheras if u ate something coldwhen your cold your body would want to warm up!.

Also I would say closing your curtains is a good idea as that keeps in heat!.

Www@Answer-Health@Com

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If you have a heating pad, use that!. Sure a hot bath or shower will feel good for a little, but then the dampness will sink in!. Just drink something hot , crawl into the covers, flip on the tv and snuggle up to a heating pad wherever it needs the most warmth!.!.or an electric blanket!.!.aaahh! Sorry you are so cold, sometimes I get chilled so deeply, I think I might have a seizure or something!. I miss summer! I just thought of something else, if you have a hair dryer, get under a sheet and make yourself a little tent and turn on the hair dryer, that way you will have room to breath and still get toasty warm!.Www@Answer-Health@Com

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Dress appropriately

Wear thin layers of clothes rather than one thick layer
Choose clothes made with wool, cotton, or fleecy synthetic materials

Stay active

Don

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