Is it possible to keep the weight off?!


Question: Is it possible to keep the weight off!?
I had a really bad stomache virus and lost 15 pounds!. Is it possible to keep this weight off!? Is it safe to keep it off!?Www@Answer-Health@Com

Answers:
That happened to me!. Do some cardio and eat like you did before you got sick!. You'll only gain some of the weight back!.Www@Answer-Health@Com
you shouldent keep it off because you lost the good fat what you really want to do is lose the bad fat!. its like losing weight from a eating disoder you shouldent keep it off!.Www@Answer-Health@Com
Start eating healthy and work out!. You should be able to keep most of it off with a healthy lifestyle!.Www@Answer-Health@Com
of course its safe to keep it off because ur working out
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