What do I do about Constipation? help!?!

Question: What do I do about Constipation!? help!!?

The thing is the stool is at the end of the intestines and is ready to come out it's just way to big and hard!. My mom told me to take ex-lax and I did, will this help (make it softer) or just make the intestines painfully force it out!?

Also will ex-lax effect my birth control (yasmin)!?Www@Answer-Health@Com

Answers:

ex lax will not effect your birth control!.
It's supposed to make your stools softer but it just made my stomach hurt really bad, but it's different for everybody!. I recommend drinking some coffee, or eating raw veggies!. Both always have to make me go!Www@Answer-Health@Com

How do you know where the poo is!?!?!?!?

Secondly, take Dulcolax!.!.!.gentle yet effective!

It should in no way affect your birth control pill, but if you are ever worried about drug interactions just ask a pharmacist or MD before using the medication!.

Good luck! Www@Answer-Health@Com

Increase your fiber intake!.!.!.more wheats and grains!.

Also surprisingly, anytime I feel that way, I eat a banana and it always seems to help!. Www@Answer-Health@Com

Get metamucil!.

Seriously!. It works!.Www@Answer-Health@Com

Apples keep the peel on, orange juice, any fruit you normally don't eat on a regular basis!.Www@Answer-Health@Com

Eat an entire can of Spinach with a teaspoon of bacon grease or sauerkraut or cabbage!.Www@Answer-Health@Com

do some walking that will make it move!.Www@Answer-Health@Com

drink coffee!.Www@Answer-Health@Com

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What do I do about Constipation? help!?!

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