How can I quit cracking knuckles the easiest way?!


Question: How can I quit cracking knuckles the easiest way!?
How can I quit cracking knuckles the easiest way!? I've attempted to stop cracking them many times!. But when I feel very tired it's just like my body reacts and I have to crack it!. I heard many bad stories about this and I'm scared!. Is there a way to stop cracking knuckles the simplest way!? Www@Answer-Health@Com


Answers:
Well,this is a very good question!. There are a few ways to stop cracking your knuckles!. I will list them bellow,

1!. Keep your mind busy on something else!.

2!. The next time you want to crack your knuckles, try to hold it!. The next time you want to, do the same!. Then the third or the fourth time, crack them!.do this for a period of 2 to 4 months and you will eventuality forget it!.

3!. Try to hit your self in the head if you cant hold it!.Www@Answer-Health@Com

I stopped by cracking my toes instead!.

Why stop!? It doesn't really hurt anything, other than annoying other people if they hear you!.Www@Answer-Health@Com

start cracking your neck!.Www@Answer-Health@Com





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